May 24, 2017

In our practice, we are asked about mattresses, bedding, and how to get better sleep on a routine/daily basis. Bedding can be tricky, because it is a very personal matter. So let’s start here:

Industry experts agree, the lifespan of a mattress is ~8 years. There are man...

November 19, 2016

I think we can all agree the holidays add a bit more stress. Friends and family, near and far, come together to break bread, celebrate and give thanks. Whether traveling by car or by plane, your seat on a seat will be involved. When positioning yourself in your chair o...

October 2, 2016

Worried about developing bunions? Experiencing pain around the Achilles tendon or shins? You may have a foot wear dilemma! Here are some key points to keep in mind when choosing the right foot wear for your feet!

  • Appropriate footwear for the current weather conditio...

August 31, 2016

​​​​Welcome to Maximum Wellness Chiropractic!

​​We believe in the importance of educating and empowering our patients. Our hope is that this blog serves as a site for educational materials, general health recommendations and stuff that’s just plain good to know!

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